Our Adult Jiu Jitsu Program is designed to help students of all backgrounds build real skill, confidence, and resilience. We offer both Gi and No-Gi classes, with structured training for all levels, including Fundamental/Beginner and Intermediate/Advanced sessions.

Whether you're brand new to Brazilian Jiu Jitsu or looking to sharpen your game, our program provides a challenging but supportive environment focused on technical growth, physical fitness, and practical application. Beginners will build a strong foundation in core movements, positions, and submissions, while more experienced students will refine their strategy, timing, and transitions through advanced drills and live training.

Check out our schedule for the classes we offer.

We are proud to offer Kids Bjj & Nogi in a safe and clean environment. Built for all level of students, from beginner to seasoned competitors you'll find yourself being challenged and building friendships on and off the mats. Led by Coach Brendan Kayne, purple belt under Professor Cano with years of teaching experience building Youth bjj programs. 

Boxing is a dynamic combat sport that combines strength, strategy, and endurance. It focuses on striking with precision, footwork, and defensive movement while developing coordination, timing, and discipline. Whether you're training for fitness, competition, or self-defense, boxing builds confidence, sharpens focus, and delivers a full-body workout that challenges both mind and body. 

See our schedule for the day time and night time classes we offer!